<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7264244433763491068</id><updated>2012-02-16T06:42:58.726-05:00</updated><title type='text'>Living Your Best Life Ever!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://360wellness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://360wellness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Martha Grier</name><uri>http://www.blogger.com/profile/11963816242757886377</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7264244433763491068.post-4654770447878770114</id><published>2011-02-13T11:53:00.004-05:00</published><updated>2011-02-13T12:03:18.170-05:00</updated><title type='text'>Dancing Naked: Staying Connected to the Body</title><summary type='text'> Hello Family! Greetings and welcome to your best life ever!I was working on a new signature program that will be launched soon and I was reminded of many conversations I’ve had in the last couple of weeks about different approaches to healing physically. Today I’d like to address staying connected to your body.An underlying belief in my life, and in all of the work that I do is, “When the body </summary><link rel='replies' type='application/atom+xml' href='http://360wellness.blogspot.com/feeds/4654770447878770114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://360wellness.blogspot.com/2011/02/dancing-naked-staying-connected-to-body.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/4654770447878770114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/4654770447878770114'/><link rel='alternate' type='text/html' href='http://360wellness.blogspot.com/2011/02/dancing-naked-staying-connected-to-body.html' title='Dancing Naked: Staying Connected to the Body'/><author><name>Martha Grier</name><uri>http://www.blogger.com/profile/11963816242757886377</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-k3eL2c8S2rc/TVgNHL-aMLI/AAAAAAAAADY/bshvVxmDoR0/s72-c/dancer.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7264244433763491068.post-3514612023595932423</id><published>2010-12-23T15:26:00.003-05:00</published><updated>2010-12-23T16:05:30.719-05:00</updated><title type='text'>Mirror, Mirror on the Wall</title><summary type='text'>Greetings and welcome to your best life ever!!Are there relationships or situations in your life that are a reliable source of frustration and conflict; where you and a friend, co-worker, or partner continue to have the same disagreement over and over that just goes nowhere?Well, that’s just the best news ever!I had a true ‘Aha’ moment this morning—thanks to one of those kinds of relationships in</summary><link rel='replies' type='application/atom+xml' href='http://360wellness.blogspot.com/feeds/3514612023595932423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://360wellness.blogspot.com/2010/12/mirror-mirror-on-wall.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/3514612023595932423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/3514612023595932423'/><link rel='alternate' type='text/html' href='http://360wellness.blogspot.com/2010/12/mirror-mirror-on-wall.html' title='Mirror, Mirror on the Wall'/><author><name>Martha Grier</name><uri>http://www.blogger.com/profile/11963816242757886377</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7264244433763491068.post-7789054161614008624</id><published>2010-12-16T07:38:00.006-05:00</published><updated>2010-12-16T07:50:13.343-05:00</updated><title type='text'>Step Into Your Amazing</title><summary type='text'>Greetings and welcome to your best life ever!I’ve been asked to give a talk to a group of high school girls today about self-esteem, body image, healthy relationships, and self-respect. As I was preparing for the talk it occurred to me that everyone is doing the best that they can in any given moment and, yes, sometimes it’s not good enough. In fact, sometimes it’s clumsy and awkward, or </summary><link rel='replies' type='application/atom+xml' href='http://360wellness.blogspot.com/feeds/7789054161614008624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://360wellness.blogspot.com/2010/12/step-into-your-amazing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/7789054161614008624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/7789054161614008624'/><link rel='alternate' type='text/html' href='http://360wellness.blogspot.com/2010/12/step-into-your-amazing.html' title='Step Into Your Amazing'/><author><name>Martha Grier</name><uri>http://www.blogger.com/profile/11963816242757886377</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7264244433763491068.post-1854790368142035362</id><published>2010-12-14T08:09:00.006-05:00</published><updated>2010-12-14T12:53:15.524-05:00</updated><title type='text'>Joyful Problems</title><summary type='text'>Greetings and welcome to your best life ever!I have a card deck of inspirational sayings that a good friend gave me many, many years ago. I keep them on the secretariat in the hallway of my home. Every now and then, when I remember, I’ll randomly select from the deck to see what Spirit has to say to me. Well, today I remembered and the card I chose read,“Hunger for growth will come to you in the </summary><link rel='replies' type='application/atom+xml' href='http://360wellness.blogspot.com/feeds/1854790368142035362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://360wellness.blogspot.com/2010/12/joyful-problems.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/1854790368142035362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/1854790368142035362'/><link rel='alternate' type='text/html' href='http://360wellness.blogspot.com/2010/12/joyful-problems.html' title='Joyful Problems'/><author><name>Martha Grier</name><uri>http://www.blogger.com/profile/11963816242757886377</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7264244433763491068.post-553608727771523526</id><published>2008-12-01T20:21:00.007-05:00</published><updated>2008-12-02T23:12:27.600-05:00</updated><title type='text'>To Whom Much Is Given</title><summary type='text'>As someone whose answer to the question, “How are you?” is often: “Very busy!” , I’ve had to learn—sometimes the hard way—how to find balance being ‘doing’ and ‘being’.I don’t have children, but I do have two service-oriented businesses that require my time and attention as they live and grow. (Unlike one can do with children though, I am trying to get rid of one business and keep the one that </summary><link rel='replies' type='application/atom+xml' href='http://360wellness.blogspot.com/feeds/553608727771523526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://360wellness.blogspot.com/2008/12/to-whom-much-is-given.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/553608727771523526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7264244433763491068/posts/default/553608727771523526'/><link rel='alternate' type='text/html' href='http://360wellness.blogspot.com/2008/12/to-whom-much-is-given.html' title='To Whom Much Is Given'/><author><name>Martha Grier</name><uri>http://www.blogger.com/profile/11963816242757886377</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
